Check out this trailer for The Avengers that launched today featuring THOR. It look’s like Chris has been working hard to keeping up the mass, will have to find out his secret and share it with you all
So, to coincide with the end of my bulking phase I have now got some serious lower back pain. It isn’t a problem when I do any upper body workouts however I feel it when focusing on legs. Particularly through squats and lunges. So my trainer recommended Functional Physio and I met with Fiona Wilson who was able to [...]
Just got THOR movie on Blu Ray and it is awesome. I now can watch it whenever I need motivation and it works. Definitely good to have something you can go back to that reminds you of your goal. 12 weeks really helps to dull the interest in the challenge, but re watching the [...]
Well I’ve made it to week 12, the bulking is finally over. 12 weeks of continuously eating and training 4-5 times a week and I have gained 8kg. Not the intended 10 but still enough to register as a fair effort. Here are the results So now it’s onto loosing the wobble and work even [...]
Well it’s week 9, and I’ve noticed the strangest thing. It appears that all of my favourite clothes have been shrunk, I just don’t understand. To complement that door frames and hallways seem to get narrower also? Ok, so that’s called denial and unfortunately that only goes so far. One of the things I hadn’t really considered when I [...]
I like weights. You know where you stand with them. Well, sometimes you’re lying under them, trying not to let them crush you, but you see, you KNOW they’d crush you if they could. There’s honesty. T. Campbell and Gisele Lagace, Penny and Aggie, 09-12-05
To begin the transformation I needed to make a major lifestyle adjustment. I needed to start Packing on the Thunder and start Builking on a Budget. Previously any workouts or training I did, was to keep up the fitness and keep down the fat. My diet whilst reasonably healthy and balanced was dictated more by [...]
Looking for the Best Way to Build Biceps? In my journey to become Thor I have found the Top ways to Build the Biceps you want for life All of us can remember back to our childhood, at school or with parents showing how big your muscles are by flexing your biceps. Unfortunately 20 years [...]
We delve in to the realm of Protein shakes good or bad?. Which tastes better, has better benefits and which will have a higher absorption of protein in to your body. If I was to be perfectly honest with you, as soon as I started this project I jumped straight online looking for all the supplements I would [...]
Join me on my journey to transform myself into the God of Thunder himself, THOR. Through training, diet and sheer force of will I will transform myself from this… To this Having done various forms of training in my life ranging from a lazy approach to attending the Gym to a year of intensive [...]
